Nail Biting: A psychological habit with treatment options

    While nail biting can be a common habit, it can also be a psychological problem, especially when it becomes chronic, compulsive, or significantly impacts an individual’s well-being. The habit of nail biting is often rooted in psychological factors. It is not limited to children but can also be found in adults, and it tends to intensify with increased mental pressure.

    Researchers believe that genetic factors may contribute to this condition, which can also be influenced by environmental factors. According to experts, the primary trigger for this condition or habit is psychological, social, and emotional stress, leading individuals to bite their nails.

    Nail biting can lead to various issues, including nail or skin infections and damaged nails. Psychological treatment is crucial for getting rid of this habit. Is a medication used for treatment? In cases where psychological methods are not effective, medical treatment can be sought.

    Typically, doctors prescribe antidepressant medications, which help reduce obsessive thoughts and lower psychological stress or pressure. This alleviates the patient’s focus on nail biting. This condition becomes severe when the mind is plagued by disturbing thoughts. In such cases, individuals unconsciously bite their nails.

    However, it is essential to consider the medications’ side effects since they can affect the body, such as dizziness, dry mouth, drowsiness, and increased sweating.

    Experts advise against using any medication without the permission of a healthcare professional. If medications are prescribed, it is important not to exceed the recommended dosage. Dependency on medication should be avoided, and efforts should be made to gradually increase the intervals between medication usage, eventually aiming to eliminate the habit entirely. It is recommended to focus on willpower and determination to overcome this habit.