Food for thought

October 5, 2026

The country needs to take concrete steps to reshape what it produces, sells and consumes food. A recent assessment by the Food and Agriculture Organisation (FAO) of the United Nations has revealed a serious problem: more than 60 per cent of Pakistan’s population cannot afford a healthy diet.

This is not only a food problem. It is also a public health and economic problem. When people cannot afford fruits, vegetables, pulses, milk and other nutritious foods, they depend more on cheap and filling foods. Pakistan already faces widespread malnutrition, while diseases linked to unhealthy diets are also increasing.

The irony is that Pakistan produces a large amount of food, yet many people still struggle to eat a balanced diet. The country’s food supply has too much emphasis on staple foods and sugar, while there are shortages of vegetables, fruits, pulses, roots and tubers. This shows that increasing food production alone is not enough. Pakistan must produce the right food and make it affordable.

The government should begin with agriculture. Farmers need incentives to grow more vegetables, fruits, pulses and other nutritious crops. Agricultural policies should not focus mainly on a few major crops. A more diverse farming system can improve both nutrition and farmers’ incomes.

Food prices also need attention. The government should reduce unnecessary costs between farmers and consumers by improving roads, storage, cold chains and local markets. A large amount of food is lost before it reaches consumers. Reducing these losses can increase supply and help lower prices.

Schools can also become an important part of the solution. Nutritious school meals should be expanded, especially in poor areas. Children should be taught simple lessons about healthy eating from an early age.

The government should also take stronger action against unhealthy food. Sugary drinks and products containing excessive sugar, salt and unhealthy fats should carry clear warning labels. Their marketing to children should be restricted.

Also, the government must protect poor families through targeted food and cash support so that nutritious food remains within their reach. We do not simply need more food. We need better food, better policies and better access. A healthier food system will reduce malnutrition, improve productivity and help build a healthier Pakistan.