Dylan Sprouse opens up about becoming a ‘girl dad’ as he and Barbara Palvin prepare for parenthood

Dylan Sprouse is embracing an exciting new chapter in his life as he prepares to welcome his first child with wife Barbara Palvin. While the actor admitted he has a few fears about becoming a parent, he said he is especially thrilled about becoming a “girl dad” and cannot wait to meet his baby daughter.

Sprouse spoke candidly about fatherhood during the August 4 episode of the Not Skinny But Not Fat podcast with host Amanda Hirsch. The actor shared that although he feels excited, the thought of childbirth is something he finds difficult to imagine, describing it as a “traumatic experience” for mothers and expressing deep admiration for everything women go through during pregnancy and delivery. (people.com⁠)

The 33-year-old actor admitted that watching his wife experience pregnancy has given him a new appreciation for the physical and emotional challenges of bringing a child into the world. He said the process has strengthened his respect for women and made him even more grateful for Barbara’s strength as they prepare to become parents together.

Despite his concerns about the birth itself, Sprouse made it clear that excitement outweighs any nerves. He said he has always loved the idea of raising a daughter and is looking forward to creating special memories with her as she grows up. The actor described becoming a father as one of the biggest and happiest milestones of his life.

Sprouse and Palvin announced earlier this year that they are expecting their first child, delighting fans who have followed their relationship for years. The couple married in July 2023 in a romantic ceremony in Hungary after several years of dating. Since then, they have frequently shared glimpses of their life together while keeping many personal moments private.

Throughout the podcast conversation, Sprouse also reflected on the changes parenthood will bring. While he acknowledged that life will soon look very different, he welcomed the challenge and said he is eager to learn and grow in his new role as a father. He added that he hopes to provide a loving, supportive environment where his daughter can feel confident and happy.

Fans have warmly responded to the actor’s honest comments, praising his openness about the realities of childbirth and his excitement for fatherhood. Many also appreciated the respect he showed toward mothers and the sacrifices they make during pregnancy.

As Dylan Sprouse and Barbara Palvin count down the weeks until their daughter’s arrival, the couple appears ready to embrace every moment of the journey. With love, anticipation and a healthy dose of humility, they are preparing to begin one of life’s greatest adventures—raising their first child together.