Easy fix for cracked heels

Dry weather can make the skin lose moisture causing the heels to become rough dry and cracked.  A simple homemade scrub can help make them feel softer.

What you need

•1 tablespoon fine sugar

•2 tablespoons olive oil

How to make the scrub

Mix the sugar and olive oil in a small bowl until you get a thick mixture.  Apply it to your heels and gently massage for a few minutes. Wash your feet with lukewarm water and dry them well.

Sugar can help remove dead skin while olive oil helps moisturize dry skin.

Keep your heels soft

After using the scrub apply a thick layer of moisturizer or petroleum jelly.  Wear cotton socks at night to help keep the moisture in. Avoid rubbing your heels too hard or using the scrub every day, as this may irritate the skin.

Note

If your heels are deeply cracked bleeding very painful or swollen avoid home scrubs and consult a doctor.