4 Natural face scrubs

Exfoliation is an important part of skincare because dead skin cells can build up over time making the skin look dull and feel rough.

Using a gentle scrub can help remove these dead cells leaving your skin feeling cleaner and smoother.

You can make simple face scrubs at home with everyday ingredients.  However if you have sensitive skin always do a patch test before trying any homemade remedy.

Rice face scrub

Mix finely ground rice with honey aloe vera gel or coconut oil to make a smooth paste.  Gently massage it onto your face for a few minutes then rinse with water.

Barley face scrub

Combine roasted barley flour with milk or almond oil to create a soft paste.  Apply it to your face and gently massage before washing it off. It may help your skin feel fresh and soft.

Gram flour (Besan) scrub

Mix gram flour with a small pinch of turmeric and a few drops of lemon juice.  Add milk or water to make a paste. Apply it to your face let it dry slightly and then rinse with water.

Oat scrub for dry skin

Mix oat flour with buttermilk to make a creamy paste. Apply it to your face leave it on for a few minutes then gently massage and wash it off with lukewarm water.

Tips for safe exfoliation

The skin on your face is delicate so avoid rubbing it too hard.  Exfoliating once or twice a week is usually enough for most people. If you notice redness irritation itching or acne getting worse stop using the scrub and consult a dermatologist if the problem continues.