Easy dandruff care tips for healthy hair

Easy dandruff care tips for healthy hair. Along with proper hair care some simple home remedies may help manage dandruff.

Neem

Neem has been used for many years for skin and hair care. You can make a simple hair mask by mixing crushed neem leaves with yogurt.  Apply it to the scalp for about 20 minutes and then wash it off.

Neem is known for its antifungal properties which is why neem oil and other neem based hair products are often used for scalp care.

Amla

Amla is another popular ingredient in traditional hair care. Mix amla powder with water to make a paste.  You can also add a few basil leaves.

Apply the paste to your scalp for around 30 minutes and then wash your hair with a mild shampoo.

Fenugreek seeds

Fenugreek seeds are also commonly used for hair and scalp care. Soak the seeds in water overnight. Grind them the next morning to make a paste and apply it to your scalp.

Leave it on for about 30 minutes before washing your hair properly.

Choose the right shampoo

If dandruff keeps coming back using an anti-dandruff shampoo may be more helpful than relying only on home remedies.  Regular hair washing can help remove excess oil dead skin and flakes from the scalp.

Eat a balanced diet

A healthy diet is also important for healthy hair and skin. Try to include enough protein, vitamins minerals and healthy fats in your daily meals.

When should you see a Doctor?

If dandruff becomes severe or causes intense itching redness sores or does not improve with anti dandruff shampoo it is better to consult a dermatologist.

In some cases symptoms that look like ordinary dandruff may actually be caused by conditions such as seborrheic dermatitis eczema or another skin problem.