How Men can live longer

Have you ever wondered why women generally live longer than men?

New research has highlighted several important reasons behind this difference in life expectancy.

According to the British newspaper The Telegraph men in the UK live around four years less than women on average.  Globally, the difference is approximately 4.8 years.

Why do men have a shorter life expectancy?

According to research published in the medical journal The Lancet the difference in life expectancy is not only linked to genetics.

Lifestyle choices and social factors also play an important role.

Experts say that several factors can negatively affect men’s health including

Smoking and alcohol consumption

•Financial stress and unemployment

•Poor lifestyle habits

•Ignoring early signs of illness

Delaying medical treatment

These habits may increase the risk of health problems and reduce life expectancy.

Loneliness can also affect Men’s Health

Research has found that social isolation may increase the risk of early death particularly among men.

According to one study, socially isolated men had a 41% higher risk of premature death, compared with 25% among women.

Experts explain that men are often less likely to openly discuss their health problems and emotional struggles.  As a result they may delay seeking medical help which can make some health conditions worse.